Desperate Healthwise


Anxiety Don't Take No Holiday

AnxietyBenny Joy SmithComment

Ahhh, holidays. The chance to take a break from the everyday stresses of life and just relax (cue: audible sighs of relaxation). It's a wonderful aspect of the human experience, isn't it? Spending time in the sun, sand and surf, getting a good healthy dose of me-time. No one ever really thinks of holidays as an anxiety-inducing, unable-to-relax, wound-up-tighter-than-a-cuckoo-clock experience do they? Well unfortunately for some (me) holidays are not as relaxing as they are supposed to be.