Desperate Healthwise

Meal Plan

Low FODMAP Christmas Meal Plan

Meal PlanBenny Joy SmithComment

This meal plan is what I like to call a guide to a comfy belly Christmas. Just because it is the festive season, filled with over-indulging and food up to your eyeballs, doesn't mean your gut has to feel the painful effects too. Nope, with this meal plan the only thing you will have to deal with is the guilt. Yay?