Trusted Sources
Dr. Chris Masterjohn, PhD in Nutritional Sciences
Of all the people putting out content online, Chris Masterjohn is by far the most accurate and trustworthy. When you come across conflicting information anywhere, I recommend always yielding to what Chris Masterjohn has to say. If someone says something that directly contradicts with Chris Masterjohn, I can pretty much guarantee the other person has no idea what they are talking about. Chris not only raises the bar; he is the bar. They must be “Chris tall” to ride. I’m serious.
Chris Masterjohn has created some invaluable guides that you should acquire:
Testing Nutritional Status: The Ultimate Cheatsheet
The Food and Supplement Guide for the Coronavirus
Vitamins and Minerals 101
Dr. Peter Attia, M.D.
Peter Attia is a doctor-scientist-surgeon-athlete-engineer-mathematician focused on longevity research. There are few people in the world sharper than him. When it comes to the topic of longevity, Peter is king.
Interesting People
Dr. Sarah Ballantyne, PhD in Biophysics
Sarah specializes in immunology. Specifically she is known for expanding on the topic of the auto-immune protocol (AIP), a diet meant to reduce or eliminate flare-ups of auto-immune conditions.
Dr. Rhonda Patrick, PhD in Biomedical Science
Rhonda likes to highlight a lot of fascinating studies. Many of them are mice studies and can not be applied to humans. Nevertheless they are interesting. She makes science exciting, and that’s a good thing. Rhonda has an amazing encyclopedic memory, and she puts together good presentations. She also highlights other researches who are doing interesting work.
Mikhaila Peterson
Mikhaila can only eat only beef or she experiences flare-ups of severe rheumatoid arthritis, depression, and hallucinations. Her father, Jordan Peterson, now only eats only meat, a dietary change which alleviated his depression as well.
In the book 12 Rules For Life, Jordan chronicles what his daughter went through and it is astounding that she survived and is now perfectly healthy by eating only beef.
Recommended viewing:
Ray Cronise
Ray is a former NASA scientist who developed an interest in nutrition and using cold therapy to rapidly lose weight. He also developed a weight loss plan that resulted in Vegas magician Penn Jillette losing 100 pounds, exactly as Ray predicted it would. Ray has been working on a book titled Our Broken Plate which has been anticipated for years, but has not yet been released at the time of this writing.
Dr. Weston A. Price, DDS (1870 – 1948)
Weston A. Price was dentist that traveled the world to determine what causes cavities and jaw malformations in modern humans—because wondered why these ailments don’t exist in hunter gatherers. He’s a dentist who discovered Vitamin K2 if I recall correctly. He called it activator X. It was renamed to Vitamin K2 years after his death. He discovered that nutrients in the saliva would determine the direction that mineralization would travel and that if the right nutrients are in saliva then the teeth will repair even if the teeth are in a test tube. I hope to read his journals myself one day but right now I just study the people who study him.