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Desperate Healthwise

Anti-Lectin Diet for Hashimoto’s

This clinician says that “Hashimoto’s” patients see benefit on an anti-lectin diet. He doesn’t talk about “Hashimoto’s” in detail but the entire video is on what lectins are and why they are problematic. I linked you to the minute he mentions Hashimoto’s Thyroiditis. Clinical anecdotes can be a somewhat useful place to start. I hope it helps you on your health journey.

https://www.youtube.com/watch?v=8kmo5UcGPXo&t=2381

Categories
Desperate Healthwise

Fasting for Autoimmunity

There is some evidence both in rats and humans that fasting can have a therapeutic immune cell regenerative effect. Specifically, Multiple Sclerosis is mentioned. During fasting, a certain percentage of immune components are destroyed, and when refeeding occurs post-fasting, the newly generated immune components are disease free.

Source: “Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis”, 42 minutes

Link to the study: Diet mimicking fasting promotes regeneration and reduces autoimmunity and multiple sclerosis symptoms

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